Aug 29, 2022

Karla Salinari is a Certified Holistic Health Coach who specializes in the plant-based lifestyle. She inspires others to reconnect with their favorite cultural dishes in a healthier way and her upcoming book, Abuela’s Plant Based Kitchen will be released in April 2023. Together Richelle and Karla discuss...

Aug 22, 2022

Upasna Gautam is a Product Manager on the Digital News Platforms & Services team at CNN, where she works to optimize the content management technology that delivers breaking news to the world. She’s also working on her first book blending together her love for tech, mindfulness, systems and success. In this impactful...

Aug 15, 2022

The journey to authorship can be full of many challenges and one of those is finding the right way to share your story in written form. In this episode of Bound and Determined Richelle Fredson breaks down her essential tips for any author to explore how to share their stories in a book. Get ready to take some notes...

Aug 8, 2022

Get ready for direct advice from Richelle Fredson about how to get started on launching your platform. In this impactful episode of Bound and Determined Richelle will share her tips on creating a successful platform that will promote your upcoming book and brand. With over 20 years of experience, Richelle’s...

Aug 1, 2022

On this episode of Bound and Determined Richelle is joined by not one but two of her former clients. Graci Harkema and Vasavi Kumar. Graci is a multi-award winning, international diversity, equity & inclusion speaker and consultant.  Vasavi Kumar a licensed therapist, mindset coach and business strategist has helped...